Our Mission


Health 78 is driven to Empower Healthy Lifestyles through the use of health, wellness, and fitness coaching.


What is Health Coaching?

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions. The practice of a health coach is based on evidence-based clinical interventions, such as motivational interviewing, to facilitate behavior change, goal setting, active listening, and disease management.

Our Commitment

At Health 78 our goals is to Empower Healthy Lifestyles. You are the focus and we take great pride in being a part of your journey toward sustainable lifestyle changes. From the initial contact, our goal is to push the barriers of what you believed was possible from your health, nutrition, and fitness endeavors.  We will use our knowledge to motivate, engage, and propel you every step of the way. No two clients are alike which is why we develop individualized programs that fit you needs and your lifestyle. Our promise to you is that every interaction will be rooted in trust, empathy, and the power of positive mental attitudes. You chose Health 78 to improve your overall health and we take that very seriously.