Frequently Asked Questions


What makes Health 78 Different from other Health Coaches?

What sets Health 78 apart from many other health coaches on the market is the fact that we are all licensed healthcare professionals. Our founder, Mitch, is a Registered Nurse who has spent more than a decade working in various acute care settings. This commitment to excellence is reflected in our programming which is evidence based and follows many of the same guidelines used by medical providers.

Do I have to know anything about Health, Nutrition, or Fitness to start?

We get this question often and the short answer is NO. Whether you are a seasoned health nut looking to refine your routine or someone who wants to finally leave their unhealthy habits behind, we want to work with you. Many of our programs are tailored to the individual so we can ensure you’re getting exactly what you need to continue on your health journey.