Health questions:What do you think of the Alli weight loss pill?

Im not one for Diet pills, but listen to my story. Ive been on every Diet possible and I try to watch what I eat and I exercise , not as often as I should, but I do try. I cant lose weight. So I went to my doctor and I found out I have hypothyroidism and he put my on medicine and told me I would start losing weight right away. Well I still havent and that was 4 months ago!!So I decided for New Years ( cliche) I would work out more and harder and really be careful of what I put in my mouth. Im really interested in this new Diet pill because its different and I just really want it for a kick start. I weigh 193 and my goal is to lose 50 by July ( my birthday!!) and I wonder if this is worth it.
What do you think?
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Maybe you could try focusing on what you are eating and excercising consistantly over the next 2 months to see if you lose any weight before you try Alli. It's a good pill but the side effects can be horrible. I use www.sparkpeople.com to track my eating/Fitness and once I started writing down everything I ate it really made a difference in my Fitness program.

Good luck
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What is Alli?
Alli is the reduced-strength version of orlistat (Xenical), a prescription drug to treat obesity. It's approved for over-the-counter sale to overweight adults 18 years and older. Alli is meant to be used in conjunction with a low-calorie, low-fat Diet and regular exercise

be careful..xenical makes you poo your pants !!!
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I have heard that Alli has some nasty side effects if you don't follow the Diet to a T. Like crapping in your pants accidentally. That is no good. BUT good luck on your resolution. You sound very committed so you will do well.
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That is a chemical and may give immediate results but that is a lot of muscle that you lose and not a healthy way to go at all.

You have to EAT to lose weight! Losing weight is truly a battle without a little help. It isn¡¯t a lack of will power but repeatedly eating the wrong Foods has unBalanced your body.

I distribute a wellness patch for a health and wellness company. It is chemical free, 100% natural, patented with NO SIDE EFFECTS. Causes your body to burn unwanted fat but retain lean muscle and curbs your cravings for sweets and carbs. Wakes up a sluggish metabolism and tired thyroid, making your body work the way God meant for it to. MOST IMPORTANTLY, THIS PATCH IS CLINICALLY TESTED AND PROVEN TO WORK!!! It is all nutrients so you have to give it AT LEAST 3 months to get the full benefits of what this patch can do for you. Remember, it wasn¡¯t overnight that you gained the weight, so please be patient and give your body time to rid itself of unwanted fat the right way, retaining muscle!!! You will soon crave only the Foods your body needs. No special Diet or counting calories needed here other than choosing less fatty Foods. It gives you much needed energy and better Sleep at nights. Also, testimonies have shown that it also lowers high blood pressure, Cholesterol, triglycerides, Balances insulin levels, smoking habits, Arthritis and so much more. It isn't regulated by the FDA because it is a natural product not a drug but all the nutrients are on the FDA's list of safe to use.

You will want your doctor to regulate your meds after being on this patch because you will soon lower them!!!! Cut out the chemical drugs and go natural and healthy!!!

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All it does is block the fat, right? Well aside that this is no new drug, yet a rebadged older drug with the hopes that big pharma gets their $$$, all you need to do is just avoid that fatning Foods. A gram of fat has 9 calories, yet a gram of carbs and protein have 4. If I were you, I'd still exercise, but!, I would rearrange your carb/protein/fat ratio to 45/40/15. FitDay.com is a good way to keep track of what you eat.
Also how do you eat? Do you drink a lot of calorie-free sodas? If so, the aspartame could be making you hungry. Do you drink a lot of dairy? If so, avoiding dairy milk will help a lot.

Anyways, losing 50 pounds that amount of time is a little pushing. 1-2 pounds a week is considered normal, so it's not all that impossible. Try working with weights if you don't already. You won't need to worry about gaining muscle, as that takes at least 1 month to add a pound of lean muscle.

So please don't take Alli. It doesn;'t affect anythhing but the mild absorption of fat. Just change your Diet accordingly. Scrambeled eggs, chicken, sushi, Cooking grains like quinao or oats, cook spinach, ect.

You may really want to see a Naturopathic docter about the hyoithyroidism and what Diet is best. Good luck.
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ok..here's my story...i am a overweight black woman..i was beginning to not be able to fit into my FAT clothes..got fed up and started using Alli back in June 07..been on it ever since ..i've lost 40lbs..i take 3 pills every day before i eat anything that has over 15g of fat. for me..it works..plus i take a kickboxing class mon and wed and zumba class on friday and walk 30min to an 1hr on days i dont have classes. it works for me. and I love that i now have to actually go out and shop for lower sized clothing. good luck hopes this helps.

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