Health questions:WILL GIVE BEST ANSWER TO MOST HELPFUL!know any websites?

i need a website that you can go to, enter some info about yourself and it can give you customized workouts and eating plans for free.
welcome to www.health78.com
Just Google it!
http://www.sparkpeople.com/
welcome to www.health78.com
I came across this great product for Weight Loss (all nautral) and it was excellent for me. Together with a good Diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.more-slender.us , they have a free trial and you only pay $6.95 shipping and handling. A must!
welcome to www.health78.com
To find some website with an eating plan will likely be boring to you and the outcome may be shortlived. Try eating four to five small meals low calorie low fat with a normal workout routine. Creating your own menu will keep you on track forever. Products like progresso soup light only have 80 cals / serving and barely any fat. Oatmeal in the morning or egg whites. Drink lots of water all day. Green Tea - unsweetened.- boosts the metabolism. Trust me I lost 28 lbs in the past four weeks just by eating more often - the right stuff. and drinking a ton of water. The days of the quick double cheeseburger is over for me. Check out the Biggest Loser website for tons of advice.

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