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Overweight
Still nothing lost, and d in pond I lower arm, but I realize that he should not and more of being obese mare mare prejudiced the con of all these gen it does not even save this Quon recent outdoor pool stopovers mare sue as a mare por TO HAVE to do a male because of my pond in my thigh is troubled to the frot segni mare mare d be ugly result of the regime without mare of all I n in pe I ve lost more than 25 pounds and there was no way to nest even more I feel like watching the gen this fool of our Geule it Peuv not even imagine what we all recent and displeasure that there's more we do not even pe s acts out mara because of our weight this shit is life full of injustice and what eats does not cerait qun happy for what we required amount of grossire why we don not have a beauty all identical to one of sulfur and other not for what the doctor told us "it or fo megrire you will regret it "fed putin jen ai mare j ai hate to live my mare man looks at me like before mare that my mother told me" you too fat you brush against the unseemly cest shame you was beautiful before "pool my brother and sister call m the big pond of all its I laugh at her but my heart this dechire sorry for insulting <br> merrrrrrrrrrddddddddddddddddddddddddddddddeeeeeeeeeeeee !!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!! <br> Hello Ben already at least you empty your bag, it should relieve yourself you did what regime and for how long? ?<br> vi tell us about what system you have done, you will not do, etc. ... Do you know why did you take those pounds and how long? Can you tell us a little more we can help you?? <br> grasouyette ouch, it goes wrong, you're very angry .... It may be time to consult a qqun that you can speak? already see your family doctor, he will know everything because you can not stay together, ausssi malheureuse.Courage (Mumu007 hello and biz) <br> serious when you write, make an effort, think of those who read you, it would be a shame to not get a response because we renounce you read ... Plan what you were doing grassouyette? <br> Grassouyette Hello. You told us also that your weight problem you seemed rather a binding of edema and stress. For edema, this may be true for 4-5k water too. But beyond that, dietary measures really necessary, because edema only overlap has other porblemes. To stress, it will make you gain weight if you react bulimic, so if you eat too much, or if the sudden you do not sleep enough (because in the latter case, fatigue will decrease your metabolism). In the latter case, stress and fatigue, the Plan will increase fatigue and further slow the metabolism. So the objective will be to sleep more to restore metabolism. <br> grassouyette! he be! Well, that's snapped and! be then chuck? should not put you in such a state! they are full of solutions for your problem, we must make the right decisions and foremost is keeping the motivation! a regime that is very long, and then if you review your family, you do not care! family, these are the only people in your life who will tell the naked truth, for your sake, and then your mother must surely be worried about you because she loves you (often the mothers not know how to say, but basically it's the mothers and they want us to be happy!) for your man, I can not help too much, as my man looks at me differently, but he loves me and supports me in my regime, if it were not, I would surely less motivated! think also has him find his love is a good motivation (and then he will see that you are courageous and love you even more than before) voila be good I know what to add! life is beautiful, it is in France to worry about our weight, ca fait con to say that, but women are tortured, humiliated daily in the world .. we were the good life! enjoy your life into perspective! allee good luck! <br> grasouyette, welcome among us, as he said mumu must say more than we can guide you, bon courage a toi bisous a toi mumu <br> grassouyette? you're still with us? <br> revoila me even more motivation even if I n is not lost I told you a bit more: May 17, 2004 I married a man I love enormement depuit almost 10 years jusquisi all goes well in August 2004 I fell ensainte d j a little girl I had a crazy grossese hospitalized with a well RDV gyneco delivery of a child death nee depuit c j have the shock shaft triple double my weight has continued this eCheque my man bo support me in May to do anything I j DEPRESSED up to the day when it was decided to make another baby and another hospitalized in Foit After the 6th onth grossese well it is decided to macouche to save our little CELYM he did was born very premature 6months and 4 days he weighs 680 grams and it has 640gramme it decendu wilt 20 centimeter c etait afreu but my tongue is back ainstin has the surface and I've loved my boy for 3 months it is still al hospital day and I was every day laba a look in the small incubator in ca fain g also enjendre bocoup of stress for over ?mois during and after my grossese j avai fear of losing again so I ate a length of journalists and I grossice but now tries d j alle mieu my boy and leaving the hospital he has filled the house with laughter and tears, but what good Bonnheure I d like to slap a coup de Geul is a self ca ke je fai jai diet and lost nothing and encourages ca m not good at last thank you d have answered otherwise jabrege j write jusqua demin <br> grasouyette I read with emotion your journey Can you explain what exactly is your Plan, you have been seeing the various schemes on fofos may be there is there one that suits you best good luck to you, and good day, and feel free to come, however, I remind you that your post bisous <br> Grassouyette I read your journey and it is far from clear. Yet there are positive elements in your story and where you need to build. The first thing is your son. He is already a sufficient reason for you to go better and you want to leave thee for the pleasure of sharing its games and its joys. The second thing is that you have long lived with a normal or acceptable weight. Lose weight for you is eating again as you did before your first pregnancy. It began to grow when it changed its manner of feeding. If it is fairly recent, it is simple enough to return. If it is 20 or 30 years is more difficult. I do not speak out against it not be done without difficulty. But I think if you reflect on the situation, you find that you have derailed in the food because of your first baby, but especially since the coup, overeating has become your way of reacting to problems that you want to flee. At least that's the case for many obese. It must be said that eating plenty of food and pleasant can secrete endorphins. The Endorphin is a substance that reacted the same receptors as morphine. In other words, the endorphin is a drug produced by the body under certain conditions. The intensive sport for example, can also trigger it. When Tu was less round, you react differently to the small miseries of life that take refuge in food. So, even if not erase the drama you have lived, you must find within you the strength to react to small everyday problems as you did before, to eat it again as you did before and return to your weight as do most of the mothers. Of course, this is not easy. But in your case particularly, to a regime, but also take the problem upside down. As long as you have not managed to reorganize your reactions to food, there is a danger that regimes do not walk hardly. But stand up against adversity and accept that life has you smile again In my opinion the first step. The others will flow more easily. <br> All Dabor thank you for supporting me for almost 2 months I go on a diet reiquilibrant more gaseous Boison more cooking too thanks I eat about 1300 calories per day I made the abdo bike and one of gym before grossire ge fesai enormement of spor quan j mara because I stopped my first groossese parit I am 53 kilos 78 kilos C AND TOO LITTLE OF TEMP j've lost too many hopes for remegrire but I reprent hand thanks I had you asked me questions and I thank you again because it goes in the right direction d like to lose 25 pounds if you can help or m if you want a regime that works with are not worried I am open to any proposal of thank you in advance if there are any question I am <br> the person is or what tempo to a faith that I have the temp <br> Hello, As we said mumu Write your menus a week that we can help you if necessary ay see clearer Sometimes tt noting what you eat you will realize that only errors being committed courage to come here is already a good starting point ?<br> I would say even more often and if you add a column annotation style not hungry, but stress was involved, or snack, or with so-in, or want this, but eat it or not time cook, eat a sandwich mayo .. It happens so often in addition to or what mistakes we make, why we commit, and then seeing how correct this. And it's a good thing to have taken over the sport, even if it is less obvious Ave kilo more. But the advantage is that it remuscle, so it refines. And as efforts are more expensive, they eat more calories even if we did less. <br> grasouyette you courage, you know it is there to help you kisses <br> finally aaaaah! grassouyette reappeared! ca pleased to see that morale is back! well me I have a small question .. you say you do sports, tell me is what you paint? you have a hard time again sports? AC should help see that the sport before the weight gain .. I already hate the sport, I run as if a pack of wolves behind me (and still) short I almost double the weight I should do .. I do not know what type of gym I can do without hurting my back or knees .. if someone has an idea .. grassoussou go if you lose 1 kilo per week is ample, and then if you lose enough despite the regime and sport .. 1300 calories that is not bad ... I'm entitled to 1200 but I eat rarely more than 1000 per day (note I do not sport at all ...) big kiss! keeps morale! it is women and true! we will not be beaten by our own stomach! grrrr motivatiOOOn <br> grassouyette or are you bon dimanche a toi <br> asset hello world made depuit 5 days j ai sucombe fails and has all my fancy at the end fortunately I got my nest not troi pounds that I'd lost finally I'm back and more motivates that before I am very happy to see t in person to support me even I am very very very very upset because in Domestic n is really not where I want to thank all of you I promised to myself not to fo that he falters I resist my desire and all that I can finally find myself as before enfaite I will not give you the list is that before but I eat what I eat Suzuki Swift: Future of days so I rouvrire this post every day and we all talk about if you see that I slip then give me to my place and I would do the same j espert see you every day on the job order q uon to this motivates Thank you again and again <br > Go <br> Grasouyette we expect from a halt <br> for me this morning 200ml milk with 1 sugar and a slice of Nutella pm: plastic egg with salt, pepper and a slice of bread and carrot and a yoghurt with 0% of water if baucoup has ca hopefully depuit yesterday I wish you a nice day and the balance with us so wholeheartedly courage and motivates motivates .... <br> Your milk is whole milk, half-skim, skim?? and fried egg?? How many eggs did you do?? Note that the FBI asks questions Finally if you want to answer biensur! It's just trying to imagine as accurately as possible what you eat! Bravo, continue! <br> lol 3 plastic egg halves and skim milk in the evening cetait 100 grams of spinach with 100 g of potatoes a little piece of bread and gigau lamb with bechamel and dessert yogurt 0% FOR Aujour DHUI morning 100 ml of skim milk halves cereale cpecial K and water for this afternoon: same thing as yesterday (epinar, potatoes ....) but enquan, tite smaller Din: vegetable soup over fish <br> I just read all your post, go ahead, go on, you're on the right track. It is there to support you, and if necessary give you a kick in the c.. Do not worry you're on the right path. You gently rebalanced, has your rhythm and c is the best way not to take the weight you lose I make you big kisses rocket <br> hello, grassouyette, I wish you a good Sunday can be sunny? I hope that everything goes well for you, and that morale is good, we are here to encourage you, kisses
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