Truth or myth?

They told me that when you lose weight, the weight hangs on some levels. Whether these levels are moments where we had some time to stabilize. Is this true? I'm trying to lose weight ... It is not easy ... I ride my bike regularly (in fact when time permits). I try to change my eating habits (fruits, veggies, less fat, a crucial but limited quantity of carbohydrates and vegetables cooked, less sugar ...). In fact I eliminated anything (except bacon, chitterlings and other super-sausage), I rebalanced and increasing fruit, raw vegetables and decreasing fat and sugar. And I try to eat 100 a150g meat every day and only a starchy meal and without excess ... (although on the morning more starchy lunch or evening, I eat bread or crackers) The thing is that's how I lost weight, but that WE or I come home I take the family ... frustrating. But overall, I still lost 1k500 in a month ... must I lose another 15. To go below the overweight (I'm just outside of obesity). BMI = 27 If anyone can advise me ... <br> cuckoo, I'm not a pro nutrition but I think it's like you eat well, keep it and lost it already thee well, I was the same in general the week I lost weight because I eat well and the week I resumed almost everything because we spell it or ets therefore calls on Monday, I am disgusted, then I'm tired and I am "trying" to count my points as necessary (I did ww), I know it's not easy, but trying to gaff the weekend at least for this con losing week and resume the week, but did you palisir time to time to does not crack on whatever. voila bizz and courage as it continues <br> Yes to food is a university doctor, when I was in college that explained to me how a balanced diet, I am mindful. But I ask myself this question: Are there levels or not? Or it's pure fantasy. <br> yes palliate exist c your body has to fit your new shape. I had a remedy for 2 weeks after having lost more than 10 kg, to boost the metabolism I took the sport intensely (1H sports daily 5X per week). A regime said that if she changed her address regime (she eats balance in general and when she makes a remedy it changes regime, hyperprot or other) ?<br> I was 79 kg, the first kg I lost it quickly because I had to take it. Then it was yoyo between 77 and 78, 5 kg for a while: a few weeks ... And, oh miracle, I managed to descend to 76 kg. I think my next level is a 73 kg. Then 69 and 66 ... 62 ... it is the weight where I stayed for a while before resuming the climb. <br> hi I am followed by a dietician deppuis most of a year and she said that my levels were ca and mine was longer than 6 months he cons nya psa GST it depends on the person Ormis patience he nya no remedy! voila bon courage pr ton regime <br> 6 months to overcome. but thou hast much courage.moi after 2 weeks I was depressed. ca's good to see people so motivated. Thank you for your testimony

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