Cursed "cushion"

Hello everyone! This is the first time I come on this forum and I wonder if my question does not make good smile but I'm starting: I'm fine stout enough (I have no merit, I'm born like that) But now since a few months, and only sin of gluttony, I confess, I caught "belly" .. not at all a nice little cushion was installed under my navel. Basically it is a Bourlet above the waistband of my jeans (that I know still put, not one that is square infermera) which has already helped Qques "friends" asking me if I was not pregnant ! Hence the question: how to make it disappear? I started the abdo there two weeks but for the moment I see no difference ... (too eager?) Someone was there a track for me? I started to make an obsession ..; Thanks in advance Glim <br> hi, then do abs will do nothing at all. The abs are a muscle belly you yes, but to see your abs, you should be fine at the base. So if you are already fine, you didn't need to make d abs (you follow me?) Then, we can not lose fat locally, you will not lose the arm work the biceps as you do not lose belly working your abs. So the solution c is to be careful what you eat and why not a little cardio (like jogging). ?<br> is the first thing is: un ptit belly! Drink lots, mass your belly with moisturizing cream to avoid your skin that suffers from this answer / weight loss, walking and avoid big gaps food. And although you say plump belly is more agreeable than a pile of bones (well it is men who say) <br> hello, fine even without stomach, abs strengthen and if you took the stomach, abs will make you muscles and also help you lose there is the post GRIP if you want to go check it out ?<br> false and false arch, the abs are not going t help you lose belly. Obviously, doing abs is desirable that you should be fine or not, because they are the abdominal muscles that support your spine. But I think you wanted to do abs in the single purpose of losing your mud. And I repeat, can not lose fat locally. Eat less fat and doing cardio, you'll have more results than do 200 abs. <br> Still, I enjoy being in your case ... just a cute little bottle and soft ... I can not wait to get it, yet must admit that "small can" spread throughout the body Do not worry sometimes that passenger transit problems etc, but if your stomach swells is really the result of poor diet, follow our advice and will see the premium site folder doctissimo. <br> Thank you very much for that answer all the girls! My Morning gymnastics program will take a hit in C true that I do not eat balance (I'm Erasmus) and the more I eat lots of bread (white) which is not great I think ... My fear is that this is the beginning of a downward spiral because my mother is more like wrapped it ... Apart from that I am aware that my "case" is really not a catastrophe and I sincerely wish good luck and good courage all those who go on diets more serious! soon <br> nildia To: Your signature concerns me: YES yesterday was another day! This allows you to start each morning a new "adventure" and forget everything that has not been there before! I love saying that to avoid losing time to look back ... Bisou

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