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Overweight
Hi, I'm 22, I weigh 80 kilos for 1m70, I lost nearly 21 pounds he is a little over a year but unfortunately I've taken 6!! I happen to 70 pounds and 60 (ideal), I already tried dudu made me lose 2 pounds a week but honestly at the end of the week, just imagining that a piece of meat I feel sick! So I want to know what system you advise me? Thank you! PS: The first time I do a regime was a regime alone, I ate bcp melon, tomato, watermelon, and grapefruit! <br> hi I do not know tt Plans I am a rebalancing food and I've lost 17kg in 1year and a half (bcp d extra too) you must search the forum ds regime that suits you best! me too at first I wanted to try Dukan ms frankly I find it too hard! " good luck and research your ds pr surtt the success of your Plan biz <br> Hi, I'm 17 years old, I'm 1m70 and I weigh 64 kilos, I wilt 86 but in 3 months I managed to lose is 22 pounds! Me Me I'm a regime has the hard, I'm even pa go see a doctor but now its worked very well, and now that the biggest pounds are gone, I eat that crap and I swelled more then voila Do you find yourself well with your first regime? <br> and you want a degree for this crap? <br> you talking to me? <br> Do not cry! I sometimes lack tact but it's true that a teenager who falls over and he thinks that it can feed on crap and do not grow! What is your scheme to hard, you ate what? <br> Be my regime was the hard it was to eat almost anything so voila I is that it's stupid and besides, I sui taking iron because I am under the limit I did not believe to those of my age that eating n'importequoi do not swell I was just saying that I'm replacing my meals with tons of candy and I'm conciente that is not well at all .... So voila <br> Cuckoo! I also measured 1m70 for 80 kg, but since about 1 year. Before, I always turned around 65-70 kg and it suited me well, I was fine. In fact, what bothers me most is the fat thighs and on reeds, plus I have naturally large reeds. For the belly, I always had a bottle ptit that bothers me not, but it is no longer very small. In fact, what would it have come back into my size 42 ... I am doing abs, I walk very much and every day I had 4 large floors up and down. I noticed changes, but I do not feel well, I stress even has the idea of leaving to go to college. So if anyone has any tips ptits effective and has given me, I'd be super happy !!!!!!!!!! <br> Cuckoo! I also measured 1m70 for 80 kg, but since about 1 year. Before, I always turned around 65-70 kg and it suited me well, I was fine. In fact, what bothers me most is the fat thighs and on reeds, plus I have naturally large reeds. For the belly, I always had a bottle ptit that bothers me not, but it is no longer very small. In fact, what would it have come back into my size 42 ... I am doing abs, I walk very much and every day I had 4 large floors up and down. I noticed changes, but I do not feel well, I stress even has the idea of leaving to go to college. So if anyone has any tips ptits effective and has given me, I'd be super happy !!!!!!!!!!
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80kg, 1m70, objective 60 kg!"